HI AND WELCOME!! how are you TODAY?
No, really – how are you?
Can you answer honestly….or are you on autopilot?
(Hint – ‘I’m fine’ is a red flag for autopilot)!
If you are a woman who’s poured herself into building the life you thought you wanted – and are struggling now that you’ve ‘arrived’ – I will just say – ‘SAME’.
Or maybe you’re starting a family, ending a relationship, dealing with loss, grief, illness or another major life event – and you’re not sure how to function, even questioning if the right goal is getting back to normal. Is ‘normal’ even what you want anymore?
From crossroad to self-confidence….
YOUR PATH TO CLARITY STARTS HERE
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Let’s be real.
Being a woman today is hard! Expectations are higher than ever, we are bombarded with nonstop demands, stimulation, and bad news.
While many of us have years of academic or technical training, and are taught how to communicate in a way that MEETS OTHER PEOPLE’S NEEDS, we are not taught the ways we communicate WITH OURSELVES and the impact that our internal experience has on our actions, and results.
No wonder we feel like something’s missing – it is! Most of us have not been taught how to have a positive relationship WITH OURSELVES.
That’s a bit of a miss, don’t you think?
Let’s use the analogy of a car.
Consider the following….
The GPS.
When we get in a vehicle, we either know where we are going or we put our destination into the GPS. The driver has full agency and authority over where the vehicle goes.
The Operating Manual.
A racecar has different parts, maintenance needs, and operating instructions than a utility vehicle, and care and operation looks different for one versus the other.
The Condition Report.
There is a big difference between a new Range Rover and a 15 year old Honda that’s been driven hard. Miles, climate, and use tell us a lot about current condition.
“…Life is not a journey you want to make on autopilot…”
PAULA RINEHART
READY FOR SOME GOOD NEWS?
You can take the wheel!
It doesn’t matter if you’re on an unexpected off ramp, stalled on the side of the road, your engine is sputtering, brakes are broken, or you feel like you’ve logged 250,000 miles and just want to give up.
In fact – it is ESPECIALLY beneficial to take the wheel if any of these (metaphorical) situations apply to you!
While no one enjoys feeling lost or broken, this is the best time to pull over, take a deep breath, re-assess where you are trying to go, and then figure out what skills and strategies you need to get there.
If you are thinking ‘this is great and all’ – but if I knew HOW to do that I would have already done it!
You are in the right place, PROMISE!