how are you doing?
Or maybe you’re going through a big transition, like starting a family, ending a relationship, or dealing with loss, grief or illness.
“Life happens”, and whether major life events are positive or negative, they impact our ability to function and respond to daily demands.
Unfortunately, the world we live in isn’t designed to flex to accommodate “life”.
It’s common that the strategies and systems that work to keep you on top of things start to fail you in the midst of change and transition, right when you need them most.
If you’re overwhelmed, frustrated, feeling like everyone but you has their “stuff” together – I want you to be open to the possibility that
Being a human today is hard! Expectations are higher than ever, we are bombarded with nonstop demands, stimulation, and bad news.
While many of us have years of academic or technical training, and are taught how to communicate externally, we are not taught how to communicate WITH OURSELVES.
Our unique neurobiology as a species is a blessing and a curse, and each person’s individual wiring and preferences are as unique as a finger print – any yet – most of us know very little about, well, ourselves.
Nothing about the way we live in the modern world encourages self-reflection, self-awareness, acceptance, or self-trust.
Let’s use the analogy of a car.
Consider the following….
When we get in a vehicle, we either know where we are going or we put our destination into the GPS. The driver has full agency and authority over where the vehicle goes.
A racecar has different parts, maintenance needs, and operating instructions than a utility vehicle, and care and operation looks different for one versus the other.
There is a big difference between a brand new Range Rover and a fifteen year old Honda. The miles, climate, and use of a vehicle tell us a lot about it’s current condition.
“…Absolutely one of the best services out there, very professional and easy-going experience, highly recommended…”
★ ★ ★ ★ ★
Jason Doe
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